How many calories are in Toasts with Chocolate, Banana and Cinnamon?
Toasts with Chocolate, Banana and Cinnamon has about 390 calories per serving based on the current ingredient list and serving size on this page.
Toasts with Chocolate, Banana and Cinnamon is a Breakfast international recipe with 390 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
390 kcal
Total Time
5 min
Servings
1
Protein
12.5 g
Ingredients
Instructions
Slice the bread and toast both sides in a pan over medium heat. Be careful it doesn't burn.
Melt the chocolate using a water-bath: Place a pot with little water and another smaller with the chocolate. Put one inside the other one and cook over medium-high heat.
Once boiling, stir the chocolate until it completely melts.
If you want to use the microwave, put the chocolate in a bowl and cook for 30 seconds. Next, stir using a spoon until it melts.
Spread the chocolate on the toasts.
Peel the banana, slice and place on top of the toast and sprinkle with cinnamon.
Add chopped walnuts and serve.
Nutrition Snapshot
Calories
390
Protein
12.5g
Carbs
110.1g
Fat
21.1g
Fiber
11.9g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Toasts with Chocolate, Banana and Cinnamon can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Toasts with Chocolate, Banana and Cinnamon has about 390 calories per serving based on the current ingredient list and serving size on this page.
Yes. Toasts with Chocolate, Banana and Cinnamon is suitable for vegetarians as written.
Toasts with Chocolate, Banana and Cinnamon is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Toasts with Chocolate, Banana and Cinnamon can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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