How many calories are in Banana and Papaya Bowl?
Banana and Papaya Bowl has about 185 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVeganVegetarianGluten FreeHigh FiberUnder 300 CaloriesQuick Meals30 Minute Meals
Banana and Papaya Bowl
Banana and Papaya Bowl is a Breakfast international recipe with 185 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
185 kcal
Total Time
5 min
Servings
1
Protein
5.3 g
Ingredients
- Papaya1 cup (160 g)
- Banana1 medium (130 g)
Instructions
- 1
Step 1
Peel the papaya, remove its seeds and cut into pieces.
- 2
Step 2
Peel the banana and slice.
- 3
Step 3
Serve the fruits in a bowl.
Nutrition Snapshot
Macros and micros at a glance
Calories
185
Protein
5.3g
Carbs
138g
Fat
2.6g
Fiber
13.8g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Banana and Papaya Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Banana and Papaya Bowl
Is Banana and Papaya Bowl suitable for vegetarians?
Yes. Banana and Papaya Bowl is suitable for vegetarians as written.
Is Banana and Papaya Bowl gluten-free?
Yes. Banana and Papaya Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Banana and Papaya Bowl?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Banana and Papaya Bowl ahead of time?
Banana and Papaya Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Banana and Papaya Bowl, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
InternationalBreakfast
Artichoke Hummus
Artichoke Hummus is a Breakfast international recipe from the Forkd database with calorie and macro details.
174 cal17.5 g protein10 min
InternationalBreakfast
Banana and Mango Bowl
Banana and Mango Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
218 cal6.2 g protein5 min
InternationalBreakfast
Banana Bowl
Banana Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
116 cal5.1 g protein3 min
InternationalBreakfast
Chocolate Covered Banana Slices
Chocolate Covered Banana Slices is a Breakfast international recipe from the Forkd database with calorie and macro details.
176 cal5.8 g protein5 min
InternationalBreakfast
Kiwi, Banana, Strawberry and Orange Bowl
Kiwi, Banana, Strawberry and Orange Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
158 cal4.7 g protein10 min
InternationalBreakfast
Kiwi, Pear, Orange and Walnut Bowl
Kiwi, Pear, Orange and Walnut Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.
158 cal3.9 g protein10 min