How many calories are in Banana Bowl?
Banana Bowl has about 116 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeVeganHigh FiberUnder 300 CaloriesQuick Meals30 Minute Meals
Banana Bowl
Banana Bowl is a Breakfast international recipe with 116 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
116 kcal
Total Time
3 min
Servings
1
Protein
5.1 g
Ingredients
- Banana1 medium (130 g)
Instructions
- 1
Step 1
Peel and slice the banana.
- 2
Step 2
Serve in a bowl.
Nutrition Snapshot
Macros and micros at a glance
Calories
116
Protein
5.1g
Carbs
114.8g
Fat
2.4g
Fiber
12.9g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Banana Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Banana Bowl
Is Banana Bowl suitable for vegetarians?
Yes. Banana Bowl is suitable for vegetarians as written.
Is Banana Bowl gluten-free?
Yes. Banana Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Banana Bowl?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Banana Bowl ahead of time?
Banana Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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