How many calories are in Tofu and Peach Sandwich?
Tofu and Peach Sandwich has about 275 calories per serving based on the current ingredient list and serving size on this page.
Tofu and Peach Sandwich is a Breakfast international recipe with 275 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
275 kcal
Total Time
35 min
Servings
1
Protein
11.9 g
Ingredients
Instructions
For this recipe you need to use bread slices diagonally cut in half to have three triangles.
For the dressing: Mix the almond milk (you can replace it with any plant-based milk available), mustard and lemon juice.
Using a cheese grater grate the pressed tofu or cut it into thin strips and mix with the dressing.
Place one bread half as a base and top with the tofu and add another bread half.
Add the sliced peach and top with the last bread half. Serve.
Nutrition Snapshot
Calories
275
Protein
11.9g
Carbs
46.1g
Fat
5.4g
Fiber
3.1g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Tofu and Peach Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Tofu and Peach Sandwich has about 275 calories per serving based on the current ingredient list and serving size on this page.
Yes. Tofu and Peach Sandwich is suitable for vegetarians as written.
Tofu and Peach Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tofu and Peach Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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