Tofu, Corn and Rice Bowl

Ingredients

• Rice1 cup (200 g)
• Corn1/2 count (125 g)
• Tofu150 g
• Scallion2 tablespoon (10 g)
• Red Bell Pepper1/4 count (30 g)
• Sesame Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice. Also, you can use sesame oil.

2. 2

   Step 2

   Shell the corn and place it in a pot filled with boiling water. Let it boil for 12-15 minutes and drain.

3. 3

   Step 3

   If you wish, you can replace half of the corn with fresh peas.

4. 4

   Step 4

   Dice the tofu and bell pepper.

5. 5

   Step 5

   In a bowl, place all the ingredients and mix.

6. 6

   Step 6

   If desired, you can add soy sauce, ginger and/or garlic powder.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tofu, Corn and Rice Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.