How many calories are in Tomato Sauced Turkey and Cheese Taco?
Tomato Sauced Turkey and Cheese Taco has about 175 calories per serving based on the current ingredient list and serving size on this page.
Tomato Sauced Turkey and Cheese Taco is a Dinner international recipe with 175 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
175 kcal
Total Time
20 min
Servings
3
Protein
17.7 g
Ingredients
Instructions
Chop the onion and tomato. Cut the turkey into small pieces or shred using a food processor.
Heat a pan over high heat. Once heated, pour the oil, spread and put the onion with the tomato and a pinch of salt.
Mix well and stir-fry for 3-5 minutes over medium heat or until the onion is translucent.
Then, add the turkey, salt and pepper and cook for 8-10 minutes while stirring from time to time. If necessary, add a little bit of water.
In the meantime, heat each side of the tortilla over medium-low heat for 1-2 minutes so it's easy to manipulate.
Once the turkey is ready, fill the tortilla and add cut or shredded cheese on top. You can use mozzarella, white, fresh, curd or ricotta.
Nutrition Snapshot
Calories
175
Protein
17.7g
Carbs
16.6g
Fat
8.4g
Fiber
2.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Tomato Sauced Turkey and Cheese Taco can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tomato Sauced Turkey and Cheese Taco has about 175 calories per serving based on the current ingredient list and serving size on this page.
No. Tomato Sauced Turkey and Cheese Taco is not vegetarian as written because it includes Turkey.
Tomato Sauced Turkey and Cheese Taco is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tomato Sauced Turkey and Cheese Taco can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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