How many calories are in Tortellini?
Tortellini has about 332 calories per serving based on the current ingredient list and serving size on this page.
Tortellini is a lunch italian recipe with 332 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
332 kcal
Total Time
25 min
Servings
1
Protein
14.5 g
Ingredients
Instructions
Prepare a simple pasta dough with flour and eggs.
For the filling, combine ricotta cheese, Parmesan cheese, and a pinch of nutmeg.
Roll out the pasta dough into thin sheets.
Cut the dough into small squares.
Place a small amount of filling in the center of each square.
Fold the square into a triangle, then wrap it around your finger to create the classic tortellini shape.
Cook the tortellini in boiling salted water for 2-3 minutes, or until they float to the top.
Serve in a simple broth (in brodo) or with a sauce of your choice.
Nutrition Snapshot
Calories
332
Protein
14.5g
Carbs
50.5g
Fat
7.7g
Fiber
3g
Micronutrients
Iron
2 mg
Zinc
1.2 mg
Sodium
400 mg
Calcium
250 mg
Folate
70 mcg
Magnesium
30 mg
Potassium
250 mg
Vitamin C
0 mg
Vitamin A
150 mcg
Vitamin B12
0.4 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Tortellini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tortellini has about 332 calories per serving based on the current ingredient list and serving size on this page.
Yes. Tortellini is suitable for vegetarians as written.
Tortellini is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tortellini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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