Tortilla with Soy Meat, Tomato, Cucumber and Onion

Ingredients

• Soy Meat1/2 cup (35 g)
• Soy Sauce1/2 tablespoon (7 g)
• Onion1/4 count (38 g)
• Paprika1/2 teaspoon (2 g)
• Tortillas1 count (40 g)
• Tomato1/4 count (33 g)
• Cucumber1/4 cup (30 g)
• Oil1 teaspoon (5 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   First, place the soy meat in a big bowl and cover with hot water (almost boiling), to hydrate.

2. 2

   Step 2

   Pour one tablespoon of soy sauce for better flavor. Let cook for 10 minutes until it duplicates its size.

3. 3

   Step 3

   In the meantime, chop the onion and heat a pan over high heat. Once heated, add the oil and spread.

4. 4

   Step 4

   Put the onion, add salt and pepper to taste and stir-fry for 3-5 minutes over medium heat until the onion is translucent. Turn off.

5. 5

   Step 5

   Once ready, add the soy meat to a pan and let cook for 10-12 minutes while stirring from time to time. Season with pepper, salt and paprika.

6. 6

   Step 6

   In the meantime, cut the cucumber and tomato into small pieces. Add salt and pepper and lemon juice.

7. 7

   Step 7

   Fill the tortilla with the vegetables and soy meat.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tortilla with Soy Meat, Tomato, Cucumber and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.