How many calories are in Tuna and Olives Sandwiches?
Tuna and Olives Sandwiches has about 569 calories per serving based on the current ingredient list and serving size on this page.
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Tuna and Olives Sandwiches
Tuna and Olives Sandwiches is a Dinner international recipe with 569 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
569 kcal
Total Time
10 min
Servings
1
Protein
45.5 g
Ingredients
- Bread2 count (120 g)
- Low-Calorie Mayonnaise1.5 tablespoon (21 g)
- Olives6 count (30 g)
- Canned Tuna in Water1 can (120 g)
Instructions
- 1
Step 1
Drain and shred the tuna in a bowl. Add the mayonnaise and mix.
- 2
Step 2
Slice the olives. You can use green or black olives.
- 3
Step 3
Cut the breads in half and toast for a few second over low heat. Fill with tuna and olives.
- 4
Step 4
Serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
569
Protein
45.5g
Carbs
87.7g
Fat
19.6g
Fiber
4.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
FishTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Tuna and Olives Sandwiches can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Tuna and Olives Sandwiches
Is Tuna and Olives Sandwiches suitable for vegetarians?
No. Tuna and Olives Sandwiches is not vegetarian as written because it includes Canned Tuna in Water.
Is Tuna and Olives Sandwiches gluten-free?
Tuna and Olives Sandwiches is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Tuna and Olives Sandwiches?
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tuna and Olives Sandwiches ahead of time?
Tuna and Olives Sandwiches can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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