Tuna, Carrot and Green Bean Salad

Ingredients

• Carrot1 medium (60 g)
• Green Beans1 cup (100 g)
• Peas1/4 cup (50 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1 tablespoon (10 ml)
• Canned Tuna in Water1 can (120 g)

Instructions

1. 1

   Step 1

   Boil water with a pinch of salt in a pot.

2. 2

   Step 2

   Peel and slice the carrot. Cut off the ends of the green beans and then cut into 2-3 parts.

3. 3

   Step 3

   Once boiling, add the green beans with the carrot and peas.

4. 4

   Step 4

   Boil for about 6 minutes until tender. Then remove and drain.

5. 5

   Step 5

   In the meantime, drain the tuna and shred in a bowl.

6. 6

   Step 6

   Add the vegetables and mix.

7. 7

   Step 7

   Season with oil, lemon juice and add salt and pepper to taste.

8. 8

   Step 8

   Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tuna, Carrot and Green Bean Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.