How many calories are in Tuna Lettuce Tacos?
Tuna Lettuce Tacos has about 113 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Tuna Lettuce Tacos
Tuna Lettuce Tacos is a Dinner international recipe with 113 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
113 kcal
Total Time
5 min
Servings
1
Protein
16.7 g
Ingredients
- Tomato1/2 count (65 g)
- Lemon Juice1 tablespoon (15 g)
- Onion1/4 count (38 g)
- Cilantro1 tablespoon (3 g)
- Lettuce4 leaf (40 g)
- Canned Tuna in Water1/2 can (60 g)
Instructions
- 1
Step 1
Rinse the lettuce and set aside.
- 2
Step 2
Mix the tuna with the lemon juice, chopped onion and cilantro.
- 3
Step 3
Dice the tomatoes.
- 4
Step 4
On top of the lettuce, add the tuna mixture and then the tomato.
- 5
Step 5
Gently fold into a taco shape.
Nutrition Snapshot
Macros and micros at a glance
Calories
113
Protein
16.7g
Carbs
8.6g
Fat
0.7g
Fiber
1.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
FishTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Tuna Lettuce Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Tuna Lettuce Tacos
Is Tuna Lettuce Tacos suitable for vegetarians?
No. Tuna Lettuce Tacos is not vegetarian as written because it includes Canned Tuna in Water.
Is Tuna Lettuce Tacos gluten-free?
Tuna Lettuce Tacos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Tuna Lettuce Tacos?
Yes. This recipe includes Fish and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tuna Lettuce Tacos ahead of time?
Tuna Lettuce Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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