How many calories are in Tuna, Potato and Vegetable Salad?
Tuna, Potato and Vegetable Salad has about 425 calories per serving based on the current ingredient list and serving size on this page.
Tuna, Potato and Vegetable Salad is a Salads international recipe with 425 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
425 kcal
Total Time
20 min
Servings
1
Protein
48.4 g
Ingredients
Instructions
Place a pot with water and salt over high heat. While boiling, peel and dice the potato.
Once the water comes to a boil, add the potatoes and cook for 8-10 minutes or until they are soft but not falling apart.
Meanwhile, peel the carrot and dice.
Once there are 6 minutes left, add the peas and carrots to the water.
When they are tender, remove and drain everything together.
Drain and place the tuna in a bowl.
Add the cooked vegetables and the low calorie mayonnaise.
Mix and serve.
Nutrition Snapshot
Calories
425
Protein
48.4g
Carbs
184.5g
Fat
6.2g
Fiber
20.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tuna, Potato and Vegetable Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tuna, Potato and Vegetable Salad has about 425 calories per serving based on the current ingredient list and serving size on this page.
No. Tuna, Potato and Vegetable Salad is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Tuna, Potato and Vegetable Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tuna, Potato and Vegetable Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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