Tuna Salad with Quinoa

Ingredients

• Quinoa1/2 cup (100 g)
• Tomato1/2 count (65 g)
• Onion1/4 count (38 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1 tablespoon (10 ml)
• Canned Tuna in Water1 can (120 g)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Dice the tomato together with bell pepper and chop the onion.

3. 3

   Step 3

   You can use red, green and/or yellow bell pepper as you like.

4. 4

   Step 4

   Place the vegetables, quinoa and drained ans shredded tuna in a bowl.

5. 5

   Step 5

   Season with olive oil, lemon juice, salt and pepper to taste.

6. 6

   Step 6

   Serve the tuna salad with quinoa.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tuna Salad with Quinoa can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.