How many calories are in Tuna Salad with Toasts?
Tuna Salad with Toasts has about 328 calories per serving based on the current ingredient list and serving size on this page.
Tuna Salad with Toasts is a Salads international recipe with 328 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
328 kcal
Total Time
15 min
Servings
1
Protein
37.3 g
Ingredients
Instructions
Cut the bread diagonally and toast over low heat on both sides. Be careful not to let it burn.
Meanwhile, peel the carrot and grate.
Chop the bell pepper and scallion.
Drain the tuna and arrange with the bell pepper, scallion and carrot. Serve with toast.
Season with olive oil, lemon juice, salt and pepper to taste and serve.
Nutrition Snapshot
Calories
328
Protein
37.3g
Carbs
47.3g
Fat
7.6g
Fiber
8.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Tuna Salad with Toasts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tuna Salad with Toasts has about 328 calories per serving based on the current ingredient list and serving size on this page.
No. Tuna Salad with Toasts is not vegetarian as written because it includes Canned Tuna in Water.
Tuna Salad with Toasts is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tuna Salad with Toasts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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