InternationalDinnerHigh ProteinQuick Meals30 Minute MealsMuscle Gain Meals

Tuna Sandwiches with Cheddar Cheese

Tuna Sandwiches with Cheddar Cheese is a Dinner international recipe with 828 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

828 kcal

Total Time

10 min

Servings

1

Protein

52.5 g

Ingredients

  • Sliced Bread4 slice (160 g)
  • Cheddar Cheese2 slice (50 g)
  • Onion4 ring (20 g)
  • Low-Calorie Mayonnaise1 tablespoon (14 g)
  • Canned Tuna in Water1 can (120 g)

Instructions

  1. 1

    Step 1

    Drain and shred the tuna. Place the tuna in a bowl with the low calorie mayonnaise and mix well.

  2. 2

    Step 2

    Chop the onion and, if you wish, wash the onion in salted water to reduce the bitterness.

  3. 3

    Step 3

    Add the onion with salt and pepper in the bowl. Mix well.

  4. 4

    Step 4

    Assemble the sandwiches with the mixture and Cheddar cheese.

  5. 5

    Step 5

    Place the sandwiches in the pan, bring to low heat and brown on both sides. Cook until the cheese is melted.

  6. 6

    Step 6

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

828

Protein

52.5g

Carbs

84.2g

Fat

22.3g

Fiber

4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkFishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Tuna Sandwiches with Cheddar Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Tuna Sandwiches with Cheddar Cheese

How many calories are in Tuna Sandwiches with Cheddar Cheese?

Tuna Sandwiches with Cheddar Cheese has about 828 calories per serving based on the current ingredient list and serving size on this page.

Is Tuna Sandwiches with Cheddar Cheese suitable for vegetarians?

No. Tuna Sandwiches with Cheddar Cheese is not vegetarian as written because it includes Canned Tuna in Water.

Is Tuna Sandwiches with Cheddar Cheese gluten-free?

Tuna Sandwiches with Cheddar Cheese is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Tuna Sandwiches with Cheddar Cheese?

Yes. This recipe includes Milk, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tuna Sandwiches with Cheddar Cheese ahead of time?

Tuna Sandwiches with Cheddar Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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