InternationalDinnerGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Tuna Stuffed Avocado

Tuna Stuffed Avocado is a Dinner international recipe with 284 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

284 kcal

Total Time

15 min

Servings

1

Protein

17.9 g

Ingredients

  • Avocado1/2 count (120 g)
  • Tomato2 slice (20 g)
  • Red Onion4 ring (20 g)
  • Lemon Juice1 tablespoon (15 g)
  • Canned Tuna in Water1/2 can (60 g)

Instructions

  1. 1

    Step 1

    Cut the avocado in half, peel and remove the pit.

  2. 2

    Step 2

    Scoop some (not all) flesh out to leave space for the stuffing. You can set aside the remaining for another recipe.

  3. 3

    Step 3

    Chop the onion and cut the tomatoes into small pieces. If you want, you can use cherry tomatoes.

  4. 4

    Step 4

    Drain the tuna, shred and mix with the tomato and onion.

  5. 5

    Step 5

    Season with lemon juice and salt and pepper to taste.

  6. 6

    Step 6

    Stuff the avocado and serve. If you have more stuffing, serve on the side.

Nutrition Snapshot

Macros and micros at a glance

Calories

284

Protein

17.9g

Carbs

13.8g

Fat

25g

Fiber

0.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

FishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Tuna Stuffed Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Tuna Stuffed Avocado

How many calories are in Tuna Stuffed Avocado?

Tuna Stuffed Avocado has about 284 calories per serving based on the current ingredient list and serving size on this page.

Is Tuna Stuffed Avocado suitable for vegetarians?

No. Tuna Stuffed Avocado is not vegetarian as written because it includes Canned Tuna in Water.

Is Tuna Stuffed Avocado gluten-free?

Yes. Tuna Stuffed Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Tuna Stuffed Avocado?

Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tuna Stuffed Avocado ahead of time?

Tuna Stuffed Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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