How many calories are in Tuna, Sweet Potato and Cucumber Salad?
Tuna, Sweet Potato and Cucumber Salad has about 391 calories per serving based on the current ingredient list and serving size on this page.
Tuna, Sweet Potato and Cucumber Salad is a Salads international recipe with 391 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
391 kcal
Total Time
20 min
Servings
1
Protein
34.4 g
Ingredients
Instructions
Peel and dice the sweet potato. Boil for 8-10 minutes or until soft. Drain.
In the meantime, shred the tuna.
Slice the cucumber and add with the previously washed lettuce leaves.
You can replace the lettuce with any green leaf, such as arugula, spinach, beets, etc.
Mix the olive oil with the lemon juice and chopped parsley in a bowl. Season with salt and pepper.
Add the cooked sweet potato, pour over the dressing and serve.
Nutrition Snapshot
Calories
391
Protein
34.4g
Carbs
41.3g
Fat
10.5g
Fiber
5.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Tuna, Sweet Potato and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Tuna, Sweet Potato and Cucumber Salad has about 391 calories per serving based on the current ingredient list and serving size on this page.
No. Tuna, Sweet Potato and Cucumber Salad is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Tuna, Sweet Potato and Cucumber Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Tuna, Sweet Potato and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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