How many calories are in Tuna, Tomato and Cucumber Pasta Salad?
Tuna, Tomato and Cucumber Pasta Salad has about 587 calories per serving based on the current ingredient list and serving size on this page.
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Tuna, Tomato and Cucumber Pasta Salad
Tuna, Tomato and Cucumber Pasta Salad is a Salads international recipe with 587 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
587 kcal
Total Time
20 min
Servings
1
Protein
36.7 g
Ingredients
- Pasta1/2 cup (80 g)
- Tomato1/2 count (65 g)
- Cucumber1/2 cup (60 g)
- Basil6 count (3 g)
- Red Bell Pepper1/3 count (40 g)
- Olive Oil1 tablespoon (10 ml)
- Canned Tuna in Water1 can (120 g)
Instructions
- 1
Step 1
Place the pasta in a pot filled with boiling water and boil according to the time indicated on the package. Drain.
- 2
Step 2
While the pasta is cooking, chop the bell pepper and slice the cucumber and tomato.
- 3
Step 3
Drain the canned tuna well and mix with the vegetables.
- 4
Step 4
Then mix with the pasta.
- 5
Step 5
Add olive oil and salt to taste.
Nutrition Snapshot
Macros and micros at a glance
Calories
587
Protein
36.7g
Carbs
31.7g
Fat
11.2g
Fiber
2.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
FishTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Tuna, Tomato and Cucumber Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Tuna, Tomato and Cucumber Pasta Salad
Is Tuna, Tomato and Cucumber Pasta Salad suitable for vegetarians?
No. Tuna, Tomato and Cucumber Pasta Salad is not vegetarian as written because it includes Canned Tuna in Water.
Is Tuna, Tomato and Cucumber Pasta Salad gluten-free?
Tuna, Tomato and Cucumber Pasta Salad is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Tuna, Tomato and Cucumber Pasta Salad?
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Tuna, Tomato and Cucumber Pasta Salad ahead of time?
Tuna, Tomato and Cucumber Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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