How many calories are in Turkey and Corn Salad?
Turkey and Corn Salad has about 323 calories per serving based on the current ingredient list and serving size on this page.
Turkey and Corn Salad is a Salads international recipe with 323 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
323 kcal
Total Time
20 min
Servings
1
Protein
33.4 g
Ingredients
Instructions
Shell the corn and boil with a pinch of salt for 12 minutes or until soft.
In the meantime, heat a grill over high heat. In the meantime, add salt and pepper to the turkey.
Once the grill is heated, pour half the oil, add the turkey and cook each side for 4-6 minutes over medium heat.
Remove from heat and cut into bites. Set aside.
Cut the lettuce leaves and tomato.
Put the turkey, corn, tomato and lettuce on a plate.
Season with the remaining olive oil, lemon juice and salt and pepper to taste.
Nutrition Snapshot
Calories
323
Protein
33.4g
Carbs
28.3g
Fat
10.1g
Fiber
3.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Turkey and Corn Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Turkey and Corn Salad has about 323 calories per serving based on the current ingredient list and serving size on this page.
No. Turkey and Corn Salad is not vegetarian as written because it includes Turkey Breast.
Yes. Turkey and Corn Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Turkey and Corn Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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