How many calories are in Turkey and Orange Salad?
Turkey and Orange Salad has about 313 calories per serving based on the current ingredient list and serving size on this page.
Turkey and Orange Salad is a Salads international recipe with 313 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
313 kcal
Total Time
20 min
Servings
1
Protein
37.9 g
Ingredients
Instructions
Heat the pan over high heat.
In the meantime, season the turkey with half the oil, salt and pepper. cut into strips.
Once heated, add the turkey, lower the heat to medium and cook for about 8-10 minutes or until brown. About 4 minutes each side.
At the same time, cut the orange into wedges and the lettuce into strips.
For the dressing: Mix the balsamic vinegar (you can use half of the amount if you want), the remaining olive oil, lemon juice and mustard. You can add stevia.
On a plate, serve the turkey with the salad, add the dressing and serve.
Nutrition Snapshot
Calories
313
Protein
37.9g
Carbs
37.1g
Fat
9g
Fiber
14g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Turkey and Orange Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Turkey and Orange Salad has about 313 calories per serving based on the current ingredient list and serving size on this page.
No. Turkey and Orange Salad is not vegetarian as written because it includes Turkey Breast.
Yes. Turkey and Orange Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Turkey and Orange Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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