InternationalSaladsHigh ProteinQuick Meals30 Minute MealsMuscle Gain Meals

Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing

Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing is a Salads international recipe with 804 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

804 kcal

Total Time

20 min

Servings

1

Protein

51.4 g

Ingredients

  • Pasta1/2 cup (80 g)
  • Turkey Breast120 g
  • Tomato1 count (130 g)
  • Avocado1/4 count (60 g)
  • Yogurt1/4 cup (60 g)
  • Lemon Juice1 tablespoon (15 g)
  • Egg2 count (110 g)
  • Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta according to the time indicated on the package. Once cooked, drain and set aside.

  2. 2

    Step 2

    At the same time, boil the eggs for 8-10 minutes. Once done, stop cooking with cold water, peel and slice.

  3. 3

    Step 3

    In the meantime, cook the turkey in an oiled pan over medium heat. Cook for 3-4 minutes per side or until cooked as desired.

  4. 4

    Step 4

    Slice the tomato.

  5. 5

    Step 5

    For the avocado dressing, mix the mashed avocado, yogurt and lemon juice. Salt and pepper to taste. Optional: Add a pinch of garlic powder.

  6. 6

    Step 6

    Serve the turkey, egg, tomato and pasta in a bowl. Season with the dressing and drizzle with olive oil. Mix well.

Nutrition Snapshot

Macros and micros at a glance

Calories

804

Protein

51.4g

Carbs

40.1g

Fat

32.8g

Fiber

3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing

How many calories are in Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing?

Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing has about 804 calories per serving based on the current ingredient list and serving size on this page.

Is Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing suitable for vegetarians?

No. Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing is not vegetarian as written because it includes Turkey Breast.

Is Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing gluten-free?

Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing ahead of time?

Turkey, Hard-Boiled Egg and Tomato Pasta Salad with Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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