How many calories are in Turkey Stir-Fry with Vegetables?
Turkey Stir-Fry with Vegetables has about 313 calories per serving based on the current ingredient list and serving size on this page.
Turkey Stir-Fry with Vegetables is a Dinner international recipe with 313 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
313 kcal
Total Time
25 min
Servings
1
Protein
36.7 g
Ingredients
Instructions
Heat half of the oil in a large pot or pan over high heat. Cut the turkey into strips and season with salt and pepper.
Once heated, add the turkey and brown on both sides. This will take 2-3 minutes.
In the meantime, cut the bell pepper and tomato into pieces or wedges.
Once the turkey breast is browned, lower the heat to medium and add the rest of the oil with the tomato and bell pepper.
Stir-fry together with the turkey breast for 5 to 7 minutes.
Season with oregano and add the green olives, stirring occasionally.
Once done, remove from the heat.
Serve the turkey stir-fry with vegetables on a plate.
Nutrition Snapshot
Calories
313
Protein
36.7g
Carbs
6.9g
Fat
14.7g
Fiber
2.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Turkey Stir-Fry with Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Turkey Stir-Fry with Vegetables has about 313 calories per serving based on the current ingredient list and serving size on this page.
No. Turkey Stir-Fry with Vegetables is not vegetarian as written because it includes Turkey Breast.
Yes. Turkey Stir-Fry with Vegetables is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Turkey Stir-Fry with Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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