How many calories are in Turkey, Sweet Potato and Herb Salad?
Turkey, Sweet Potato and Herb Salad has about 346 calories per serving based on the current ingredient list and serving size on this page.
Turkey, Sweet Potato and Herb Salad is a Salads international recipe with 346 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
346 kcal
Total Time
25 min
Servings
1
Protein
37.4 g
Ingredients
Instructions
Heat the griddle pan over high heat, you can spray some oil if you want. At the same time, add salt and pepper to the turkey.
Once heated, add the turkey, lower the heat to medium and cook each side for about 4-5 minutes or until both sides are browned.
At the same time, wash, peel and dice the sweet potato.
Boil in salted water for 8-10 minutes or until softened. Remove and drain.
For the dressing: Mix the olive oil with the aromatic herbs and add salt and pepper to taste.
Cut the cooked turkey into bites and the lettuce in strips.
Put the turkey, sweet potato, lettuce and pomegranate in a bowl.
Pour the dressing and mix. Serve.
Nutrition Snapshot
Calories
346
Protein
37.4g
Carbs
28.9g
Fat
7.3g
Fiber
3.5g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Turkey, Sweet Potato and Herb Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Turkey, Sweet Potato and Herb Salad has about 346 calories per serving based on the current ingredient list and serving size on this page.
No. Turkey, Sweet Potato and Herb Salad is not vegetarian as written because it includes Turkey Breast.
Yes. Turkey, Sweet Potato and Herb Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Turkey, Sweet Potato and Herb Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Turkey, Sweet Potato and Herb Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Asian Chicken Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Asparagus, Turkey, Peanut and Corn Salad with Yogurt Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Avocado Tuna Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Chickpea, Tomato and Onion Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Corn and Avocado Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Corn, Tomato and Lettuce Salad is a Salads international recipe from the Forkd database with calorie and macro details.