How many calories are in Turkey with Garlic-Buttered Asparagus?
Turkey with Garlic-Buttered Asparagus has about 356 calories per serving based on the current ingredient list and serving size on this page.
Turkey with Garlic-Buttered Asparagus is a Dinner international recipe with 356 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
356 kcal
Total Time
25 min
Servings
1
Protein
38.9 g
Ingredients
Instructions
Preheat a grill or pan over medium heat.
In the meantime, slice the turkey and salt and pepper.
Once heated, in an oiled pan or grill, cook the turkey for about 3-4 minutes per side or until it's cooked through.
In a pan over medium heat, melt the butter. Add the chopped garlic and sauté for about 1 minute.
Add the asparagus to the pan. Cook for 4-6 minutes or until asparagus is tender-crisp.
Next, add the lemon juice over the asparagus. Stir to combine the flavors.
Serve.
Nutrition Snapshot
Calories
356
Protein
38.9g
Carbs
7.3g
Fat
19.2g
Fiber
3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Turkey with Garlic-Buttered Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Turkey with Garlic-Buttered Asparagus has about 356 calories per serving based on the current ingredient list and serving size on this page.
No. Turkey with Garlic-Buttered Asparagus is not vegetarian as written because it includes Turkey Breast.
Yes. Turkey with Garlic-Buttered Asparagus is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Turkey with Garlic-Buttered Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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