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Turkey with Grilled Zucchini and Cucumber and Mushroom Salad

Turkey with Grilled Zucchini and Cucumber and Mushroom Salad is a Dinner international recipe with 407 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

407 kcal

Total Time

30 min

Servings

1

Protein

52.9 g

Ingredients

  • Turkey Breast200 g
  • Zucchini1/2 count (100 g)
  • Mushrooms1 cup (70 g)
  • Cucumber1/2 cup (60 g)
  • Lettuce1 cup (35 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1.5 tablespoon (15 ml)

Instructions

  1. 1

    Step 1

    Heat a grill over high heat. In the meantime, add salt and pepper to the turkey breast.

  2. 2

    Step 2

    Once heated, add 1/3 of the oil and spread. Then add the turkey.

  3. 3

    Step 3

    Lower the heat to medium and cook each side for about 4-6 minutes or until browned.

  4. 4

    Step 4

    In the meantime, slice the zucchini lengthwise and cut the mushrooms into pieces.

  5. 5

    Step 5

    Once you flip the turkey, add half the remaining oil, zucchini and mushrooms. Cook while stirring so that it is even.

  6. 6

    Step 6

    Once well cooked, remove from heat.

  7. 7

    Step 7

    Cut the cucumber into slices and the lettuce into strips.

  8. 8

    Step 8

    Mix the cucumber, lettuce and mushrooms. Season with the remaining oil, lemon juice (or vinegar) and add salt and pepper to taste.

  9. 9

    Step 9

    Serve the turkey with zucchini and salad on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

407

Protein

52.9g

Carbs

9.7g

Fat

17.6g

Fiber

1.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Turkey with Grilled Zucchini and Cucumber and Mushroom Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Turkey with Grilled Zucchini and Cucumber and Mushroom Salad

How many calories are in Turkey with Grilled Zucchini and Cucumber and Mushroom Salad?

Turkey with Grilled Zucchini and Cucumber and Mushroom Salad has about 407 calories per serving based on the current ingredient list and serving size on this page.

Is Turkey with Grilled Zucchini and Cucumber and Mushroom Salad suitable for vegetarians?

No. Turkey with Grilled Zucchini and Cucumber and Mushroom Salad is not vegetarian as written because it includes Turkey Breast.

Is Turkey with Grilled Zucchini and Cucumber and Mushroom Salad gluten-free?

Yes. Turkey with Grilled Zucchini and Cucumber and Mushroom Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Turkey with Grilled Zucchini and Cucumber and Mushroom Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Turkey with Grilled Zucchini and Cucumber and Mushroom Salad ahead of time?

Turkey with Grilled Zucchini and Cucumber and Mushroom Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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