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Turmeric Chicken Salad with Avocado

Turmeric Chicken Salad with Avocado is a Salads international recipe with 389 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

389 kcal

Total Time

20 min

Servings

1

Protein

38.3 g

Ingredients

  • Chicken Breast150 g
  • Turmeric1/2 teaspoon (1 g)
  • Orange Juice1/4 glass (63 ml)
  • Olive Oil1/2 tablespoon (5 ml)
  • Spinach2 cup (60 g)
  • Avocado1/4 count (60 g)
  • Tomato1 count (130 g)

Instructions

  1. 1

    Step 1

    Cut the chicken into pieces and set aside.

  2. 2

    Step 2

    Place a pan over high heat. Once heated, add the oil, spread and add the chicken. Cook for 2 minutes per side.

  3. 3

    Step 3

    Add the turmeric and orange juice and cook for 4-6 more minutes. Stir occasionally and turn off.

  4. 4

    Step 4

    Meanwhile, slice the tomato and the avocado.

  5. 5

    Step 5

    Place the spinach on a plate. Then add the chicken, tomato and avocado.

Nutrition Snapshot

Macros and micros at a glance

Calories

389

Protein

38.3g

Carbs

20.1g

Fat

20.3g

Fiber

3.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Turmeric Chicken Salad with Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Turmeric Chicken Salad with Avocado

How many calories are in Turmeric Chicken Salad with Avocado?

Turmeric Chicken Salad with Avocado has about 389 calories per serving based on the current ingredient list and serving size on this page.

Is Turmeric Chicken Salad with Avocado suitable for vegetarians?

No. Turmeric Chicken Salad with Avocado is not vegetarian as written because it includes Chicken Breast.

Is Turmeric Chicken Salad with Avocado gluten-free?

Yes. Turmeric Chicken Salad with Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Turmeric Chicken Salad with Avocado?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Turmeric Chicken Salad with Avocado ahead of time?

Turmeric Chicken Salad with Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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