Upma

Ingredients

• roasted rava (semolina).5 cup
• water1.5 cup
• chopped onions.25 cup
• green chili, chopped1 piece
• inch ginger, grated.5 piece
• mustard seeds.5 tsp
• urad dal1 tsp
• chana dal1 tsp
• A few curry leavesAs needed
• oil1 tbsp
• SaltTo taste
• Fresh coriander leavesFor Garnish
• Lemon juiceTo taste

Instructions

1. 1

   Step 1

   Heat 1 tbsp of oil in a pan and add 1/2 tsp of mustard seeds, 1 tsp of urad dal, and 1 tsp of chana dal. Sauté until the dals turn golden.

2. 2

   Step 2

   Add a few curry leaves, 1 chopped green chili, and 1/2 inch of grated ginger. Sauté for a minute.

3. 3

   Step 3

   Add 1/4 cup of chopped onions and sauté until they turn translucent.

4. 4

   Step 4

   Pour 1.5 cups of water, add salt to taste, and bring it to a boil.

5. 5

   Step 5

   Slowly add 1/2 cup of roasted rava (semolina) to the boiling water, stirring continuously to avoid lumps.

6. 6

   Step 6

   Cover and cook on low heat for 2-3 minutes, or until the upma is cooked through.

7. 7

   Step 7

   Garnish with fresh coriander leaves and a squeeze of lemon juice.

8. 8

   Step 8

   Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Upma can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.