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Vanilla Bubble Milk Tea

Name: Vanilla Bubble Milk Tea
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 1/4 cup (38 g) Tapioca Pearl; 2/3 cup (161 g) Black Tea; 1/3 cup (79 ml) Milk; 1 teaspoon (5 g) Vanilla Extract; 2 packet (2 g) Stevia

Vanilla Bubble Milk Tea is a Shakes international recipe with 193 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

193 kcal

Total Time

10 min

Servings

Protein

2.7 g

Ingredients

Tapioca Pearl1/4 cup (38 g)
Black Tea2/3 cup (161 g)
Milk1/3 cup (79 ml)
Vanilla Extract1 teaspoon (5 g)
Stevia2 packet (2 g)

Instructions

1
Step 1
For this recipe you need the tapioca pearls already rehydrated. Remember to follow the instructions on the package.
2
Step 2
Mix the milk, black tea and stevia.
3
Step 3
Add the previously hydrated tapioca pearls and the vanilla extract. Blend.
4
Step 4
If you wish, you can add ice cubes.
5
Step 5
You can replace stevia with any sweetener of your choice (monk fruit, erythritol, xylitol, sucralose) or sugar.

Nutrition Snapshot

Macros and micros at a glance

Calories

193

Protein

2.7g

Carbs

38.1g

Fat

2.6g

Fiber

0.3g

Micronutrients

Calcium

108.24 mg • 10.8% of daily target daily value

Folate

1.52 mcg • 0.4% of daily target daily value

Iron

0.61 mg • 3.4% of daily target daily value

Magnesium

10.66 mg • 2.5% of daily target daily value

Omega-3

0.02 g • 1% of daily target daily value

Potassium

133.64 mg • 5.1% of daily target daily value

Selenium

1.85 mcg • 3.4% of daily target daily value

Sodium

34.97 mg • 1.5% of daily target daily value

Vitamin A

26.04 mcg • 2.9% of daily target daily value

Vitamin B12

0.44 mcg • 18.3% of daily target daily value

Vitamin D

0.81 mcg • 5.4% of daily target daily value

Vitamin E

0.04 mg • 0.3% of daily target daily value

Zinc

0.38 mg • 3.5% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Vanilla Bubble Milk Tea can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vanilla Bubble Milk Tea

How many calories are in Vanilla Bubble Milk Tea?

Vanilla Bubble Milk Tea has about 193 calories per serving based on the current ingredient list and serving size on this page.

Is Vanilla Bubble Milk Tea suitable for vegetarians?

Yes. Vanilla Bubble Milk Tea is suitable for vegetarians as written.

Is Vanilla Bubble Milk Tea gluten-free?

Yes. Vanilla Bubble Milk Tea is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Vanilla Bubble Milk Tea?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vanilla Bubble Milk Tea ahead of time?

Vanilla Bubble Milk Tea can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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