InternationalBreakfastVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals

Vegan Blueberry Smoothie Bowl

Vegan Blueberry Smoothie Bowl is a Breakfast international recipe with 156 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

156 kcal

Total Time

10 min

Servings

1

Protein

1.7 g

Ingredients

  • Almond Milk1/2 cup (120 ml)
  • Blueberries1 cup (150 g)
  • Shredded Coconut1 tablespoon (5 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    For this recipe you need to use frozen banana. If you want, you can also freeze the almond milk.

  2. 2

    Step 2

    Set some blueberries aside to garnish. Put the almond milk, the remaining blueberries and stevia in the blender.

  3. 3

    Step 3

    Blend everything for about 1 minute or until it's well integrated.

  4. 4

    Step 4

    Pour the mixture in a mug and add the remaining blueberries.

  5. 5

    Step 5

    Sprinkle with shredded coconut and serve.

  6. 6

    Step 6

    If you want, you can brown the coconut.

Nutrition Snapshot

Macros and micros at a glance

Calories

156

Protein

1.7g

Carbs

25.8g

Fat

3.4g

Fiber

0.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Vegan Blueberry Smoothie Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vegan Blueberry Smoothie Bowl

How many calories are in Vegan Blueberry Smoothie Bowl?

Vegan Blueberry Smoothie Bowl has about 156 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Blueberry Smoothie Bowl suitable for vegetarians?

Yes. Vegan Blueberry Smoothie Bowl is suitable for vegetarians as written.

Is Vegan Blueberry Smoothie Bowl gluten-free?

Yes. Vegan Blueberry Smoothie Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Vegan Blueberry Smoothie Bowl?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Blueberry Smoothie Bowl ahead of time?

Vegan Blueberry Smoothie Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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