Vegan Croquettes with Hummus and Peas

Ingredients

• Oats2 tablespoon (20 g)
• Lentils1/2 cup (100 g)
• Cabbage1/2 cup (45 g)
• Hummus3 tablespoon (60 g)
• Peas1/2 cup (100 g)
• Carrot1/2 medium (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils and peas.

2. 2

   Step 2

   If you do not have the peas previously cooked, place them in a pot with boiling water and boil for 6 minutes.

3. 3

   Step 3

   Separately, mix the lentils with the oats. Shape into small balls and cook in the oven, air fryer or pan.

4. 4

   Step 4

   Separately, shred the cabbage and carrots and place all the ingredients in the bowl (except the hummus and croquettes).

5. 5

   Step 5

   Separately, place the hummus in a small bowl to serve and top with the croquettes.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Vegan Croquettes with Hummus and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.