How many calories are in Vegan Low-Sugar Tangerine Pudding?
Vegan Low-Sugar Tangerine Pudding has about 149 calories per serving based on the current ingredient list and serving size on this page.
Vegan Low-Sugar Tangerine Pudding is a Breakfast international recipe with 149 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
149 kcal
Total Time
10 min
Servings
1
Protein
1.7 g
Ingredients
Instructions
For this recipe you will need enough time to take the pudding to the fridge for about 5-6 hours.
Add the cornstarch with water (half the amount of cornstarch) in a bowl. Mix and set aside.
In a pot, mix the almond milk with the vanilla extract, stevia and tangerine juice.
Take over medium heat and heat without boiling.
Add the cornstarch and cook for 5-7 minutes while you constantly stir until thickened.
Next, make the caramel: In a small pot, mix the panela with the water (twice the panela amount).
Take over medium heat while you constantly stir until the panela is dissolved and gets a caramel color.
Once the caramel is done, pour immediately in a bowl and add the pudding mixture.
Take to the fridge for 5-6 hours, remove and serve. You can garnish with some tangerine wedges.
You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
149
Protein
1.7g
Carbs
17.8g
Fat
2.5g
Fiber
0.5g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Low-Sugar Tangerine Pudding can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Low-Sugar Tangerine Pudding has about 149 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Low-Sugar Tangerine Pudding is suitable for vegetarians as written.
Yes. Vegan Low-Sugar Tangerine Pudding is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Low-Sugar Tangerine Pudding can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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