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Vegan Peach Protein Milkshake

Name: Vegan Peach Protein Milkshake
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 1/2 cup (120 ml) Almond Milk; 1 scoop (30 g) Protein Powder; 1 count (150 g) Peach

Vegan Peach Protein Milkshake is a Shakes international recipe with 234 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

234 kcal

Total Time

5 min

Servings

Protein

24.8 g

Ingredients

Almond Milk1/2 cup (120 ml)
Protein Powder1 scoop (30 g)
Peach1 count (150 g)

Instructions

1
Step 1
If you want, you can use frozen or fresh peach.
2
Step 2
Remove its seeds, dice and put it in a blender with all the ingredients.
3
Step 3
Blend and serve. Add more water if required.
4
Step 4
You can add your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

234

Protein

24.8g

Carbs

21.9g

Fat

3.7g

Fiber

Micronutrients

Calcium

229.8 mg • 23% of daily target daily value

Folate

2.7 mcg • 0.7% of daily target daily value

Iron

0.44 mg • 2.5% of daily target daily value

Magnesium

14.7 mg • 3.5% of daily target daily value

Omega-3

0.09 g • 5.6% of daily target daily value

Potassium

155.4 mg • 6% of daily target daily value

Selenium

0.12 mcg • 0.2% of daily target daily value

Sodium

98.4 mg • 4.3% of daily target daily value

Vitamin A

42 mcg • 4.7% of daily target daily value

Vitamin C

45.3 mg • 50.3% of daily target daily value

Vitamin D

1.2 mcg • 8% of daily target daily value

Vitamin E

8.51 mg • 56.7% of daily target daily value

Zinc

0.1 mg • 0.9% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Vegan Peach Protein Milkshake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vegan Peach Protein Milkshake

How many calories are in Vegan Peach Protein Milkshake?

Vegan Peach Protein Milkshake has about 234 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Peach Protein Milkshake suitable for vegetarians?

Yes. Vegan Peach Protein Milkshake is suitable for vegetarians as written.

Is Vegan Peach Protein Milkshake gluten-free?

Yes. Vegan Peach Protein Milkshake is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Vegan Peach Protein Milkshake?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Peach Protein Milkshake ahead of time?

Vegan Peach Protein Milkshake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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