How many calories are in Banana, Tangerines and Cinnamon Protein Smoothie?
Banana, Tangerines and Cinnamon Protein Smoothie has about 262 calories per serving based on the current ingredient list and serving size on this page.
Banana, Tangerines and Cinnamon Protein Smoothie is a Shakes international recipe with 262 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
262 kcal
Total Time
10 min
Servings
1
Protein
27.3 g
Ingredients
Instructions
Peel the tangerine, remove the white part and set aside the wedges.
Peel and slice the banana.
In the blender cup place the fruit, almond milk, protein powder and cinnamon. Optional: Add stevia.
Blend for about 1 minute. You can add more liquid depending on the consistency you want.
Serve the smoothie in a glass and add a cinnamon stick if desired.
Remember that you can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
262
Protein
27.3g
Carbs
67.2g
Fat
4.2g
Fiber
7.9g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Banana, Tangerines and Cinnamon Protein Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Banana, Tangerines and Cinnamon Protein Smoothie has about 262 calories per serving based on the current ingredient list and serving size on this page.
Yes. Banana, Tangerines and Cinnamon Protein Smoothie is suitable for vegetarians as written.
Yes. Banana, Tangerines and Cinnamon Protein Smoothie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Banana, Tangerines and Cinnamon Protein Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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