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Vegan Protein Oatmeal Bowl with Strawberries and Chocolate

Vegan Protein Oatmeal Bowl with Strawberries and Chocolate is a Breakfast international recipe with 807 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

807 kcal

Total Time

10 min

Servings

1

Protein

49 g

Ingredients

  • Oats12 tablespoon (120 g)
  • Water1 glass (250 ml)
  • Protein Powder1 scoop (30 g)
  • Strawberries2 cup (300 g)
  • Dark Chocolate with 70-85% Cacao2 small square (20 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    You can cook this recipe in the microwave or on the stove.

  2. 2

    Step 2

    Microwave option: In a bowl place the oats together with the water, mix well and microwave for 2 or 3 minutes.

  3. 3

    Step 3

    Then add the stevia and soy protein. If necessary, add a little more water.

  4. 4

    Step 4

    Optional: Add cinnamon and/or vanilla extract.

  5. 5

    Step 5

    Stove option: Place oats and water in a pot and bring to a boil over medium heat. Stir constantly for approximately 3-4 minutes until boiling.

  6. 6

    Step 6

    Once the oats have absorbed some of the liquid, mix with the stevia and soy protein.

  7. 7

    Step 7

    If necessary, add a little more water and turn off.

  8. 8

    Step 8

    Meanwhile, slice the strawberries.

  9. 9

    Step 9

    Once ready, serve the protein oatmeal in a bowl, add the strawberries and grated chocolate.

  10. 10

    Step 10

    Remember that you can use stevia or the sweetener of your choice, such as, monk fruit, xylitol, sucralose, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

807

Protein

49g

Carbs

126g

Fat

18.5g

Fiber

13.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Vegan Protein Oatmeal Bowl with Strawberries and Chocolate can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vegan Protein Oatmeal Bowl with Strawberries and Chocolate

How many calories are in Vegan Protein Oatmeal Bowl with Strawberries and Chocolate?

Vegan Protein Oatmeal Bowl with Strawberries and Chocolate has about 807 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Protein Oatmeal Bowl with Strawberries and Chocolate suitable for vegetarians?

Yes. Vegan Protein Oatmeal Bowl with Strawberries and Chocolate is suitable for vegetarians as written.

Is Vegan Protein Oatmeal Bowl with Strawberries and Chocolate gluten-free?

Vegan Protein Oatmeal Bowl with Strawberries and Chocolate is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Vegan Protein Oatmeal Bowl with Strawberries and Chocolate?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Protein Oatmeal Bowl with Strawberries and Chocolate ahead of time?

Vegan Protein Oatmeal Bowl with Strawberries and Chocolate can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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