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Protein Almond Milk with Homemade Granola and Banana

Protein Almond Milk with Homemade Granola and Banana is a Breakfast international recipe with 912 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

912 kcal

Total Time

15 min

Servings

1

Protein

47.2 g

Ingredients

  • Oats8 tablespoon (80 g)
  • Oil1 tablespoon (10 ml)
  • Banana1 medium (130 g)
  • Peanut Butter1 tablespoon (30 g)
  • Almond Milk1 cup (240 ml)
  • Protein Powder1 scoop (30 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    Pan option for the granola: Heat the oil in a pan over low heat and as soon as heated, add the oats and toast until browned.

  2. 2

    Step 2

    Oven/Air Fryer option: Mix the oil with the oats and cook at 356 °F (180 °C) for 10 minutes.

  3. 3

    Step 3

    Mix the oats with the stevia and add cinnamon if available.

  4. 4

    Step 4

    Peel the banana and slice it.

  5. 5

    Step 5

    In a bowl place the warm almond milk and the soy protein. Mix until dissolved.

  6. 6

    Step 6

    Add the banana, homemade granola and peanut butter.

  7. 7

    Step 7

    Remember that you can use stevia or the sweetener of your choice, such as, monk fruit, xylitol, sucralose, erythritol, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

912

Protein

47.2g

Carbs

182.9g

Fat

35.1g

Fiber

15.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Protein Almond Milk with Homemade Granola and Banana can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Protein Almond Milk with Homemade Granola and Banana

How many calories are in Protein Almond Milk with Homemade Granola and Banana?

Protein Almond Milk with Homemade Granola and Banana has about 912 calories per serving based on the current ingredient list and serving size on this page.

Is Protein Almond Milk with Homemade Granola and Banana suitable for vegetarians?

Yes. Protein Almond Milk with Homemade Granola and Banana is suitable for vegetarians as written.

Is Protein Almond Milk with Homemade Granola and Banana gluten-free?

Protein Almond Milk with Homemade Granola and Banana is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Protein Almond Milk with Homemade Granola and Banana?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Protein Almond Milk with Homemade Granola and Banana ahead of time?

Protein Almond Milk with Homemade Granola and Banana can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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