How many calories are in Vegan Protein Oatmeal with Peaches?
Vegan Protein Oatmeal with Peaches has about 709 calories per serving based on the current ingredient list and serving size on this page.
Vegan Protein Oatmeal with Peaches is a Breakfast international recipe with 709 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
709 kcal
Total Time
10 min
Servings
1
Protein
39.6 g
Ingredients
Instructions
You can cook this recipe in the microwave or on the stove. Separately, the amount of water to be used will be twice the amount of oats.
Microwave option: Place the oats and water in a bowl. Mix well and microwave for 2 or 3 minutes.
Then add the stevia and soy protein. If necessary, add a little more water.
Stove option: Place the oats and water in a pot and bring to medium heat.
Stir constantly for approximately 3-4 minutes until boiling. If necessary, add more water. Turn off.
Once the oats have absorbed some of the liquid, mix in the stevia and soy protein.
Meanwhile, cut the peach into wedges.
Serve the vegan peach protein oatmeal in a bowl.
Nutrition Snapshot
Calories
709
Protein
39.6g
Carbs
121.9g
Fat
10.3g
Fiber
0.9g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Vegan Protein Oatmeal with Peaches can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Vegan Protein Oatmeal with Peaches has about 709 calories per serving based on the current ingredient list and serving size on this page.
Yes. Vegan Protein Oatmeal with Peaches is suitable for vegetarians as written.
Vegan Protein Oatmeal with Peaches is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Vegan Protein Oatmeal with Peaches can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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