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Vegan Raspberry Milkshake

Name: Vegan Raspberry Milkshake
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 3/4 cup (180 ml) Almond Milk; 1 cup (150 g) Raspberries; 2 packet (2 g) Stevia

Vegan Raspberry Milkshake is a Shakes international recipe with 153 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

153 kcal

Total Time

5 min

Servings

Protein

2.2 g

Ingredients

Almond Milk3/4 cup (180 ml)
Raspberries1 cup (150 g)
Stevia2 packet (2 g)

Instructions

1
Step 1
For this recipe you need frozen raspberries. If you do not have frozen raspberries, add ice.
2
Step 2
Place all the ingredients in a blender and blitz.
3
Step 3
Add more water if required.
4
Step 4
Serve immediately.

Nutrition Snapshot

Macros and micros at a glance

Calories

153

Protein

2.2g

Carbs

21.7g

Fat

Fiber

0.4g

Micronutrients

Calcium

355.82 mg • 35.6% of daily target daily value

Folate

1.8 mcg • 0.5% of daily target daily value

Iron

1.18 mg • 6.6% of daily target daily value

Magnesium

39.53 mg • 9.4% of daily target daily value

Potassium

354.3 mg • 13.6% of daily target daily value

Selenium

0.18 mcg • 0.3% of daily target daily value

Sodium

129.6 mg • 5.6% of daily target daily value

Vitamin C

34.56 mg • 38.4% of daily target daily value

Vitamin D

1.8 mcg • 12% of daily target daily value

Vitamin E

11.39 mg • 76% of daily target daily value

Zinc

0.44 mg • 4% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Vegan Raspberry Milkshake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vegan Raspberry Milkshake

How many calories are in Vegan Raspberry Milkshake?

Vegan Raspberry Milkshake has about 153 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Raspberry Milkshake suitable for vegetarians?

Yes. Vegan Raspberry Milkshake is suitable for vegetarians as written.

Is Vegan Raspberry Milkshake gluten-free?

Yes. Vegan Raspberry Milkshake is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Vegan Raspberry Milkshake?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Raspberry Milkshake ahead of time?

Vegan Raspberry Milkshake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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