Vegan Spinach, Tofu and Tomato Waffles

Ingredients

• Oats5 tablespoon (50 g)
• Almond Milk1/2 cup (120 ml)
• Chia Seeds1 tablespoon (10 g)
• Baking Powder1/2 teaspoon (3 g)
• Spinach1 cup (30 g)
• Tofu50 g
• Tomato1 slice (10 g)

Instructions

1. 1

   Step 1

   Preheat the waffle maker while mixing. If you do not have a waffle maker, use a pancake pan.

2. 2

   Step 2

   If you have ground chia instead of whole chia, use it.

3. 3

   Step 3

   For the waffles you need oats, almond milk, spinach and chia.

4. 4

   Step 4

   If you have rolled oats, place all the ingredients in a blender and blitz.

5. 5

   Step 5

   If you have oat flour, mix all the ingredients in a bowl.

6. 6

   Step 6

   Let stand for 5 minutes.

7. 7

   Step 7

   Meanwhile, cut the tofu (soft or firm) into four slices and the tomato in half. Add more tomato if desired.

8. 8

   Step 8

   Next, place the mixture in the waffle maker and cook for 2 to 4 minutes.

9. 9

   Step 9

   You can oil the waffle maker to prevent sticking. The number of waffles will depend on the shape or size of the waffle maker.

10. 10

    Step 10

    Serve the waffles, top with the tofu and add the tomato. Season with salt and pepper and add your favorite spices.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Vegan Spinach, Tofu and Tomato Waffles can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.