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Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits

Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits is a Breakfast international recipe with 723 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

723 kcal

Total Time

10 min

Servings

1

Protein

39.1 g

Ingredients

  • Strawberries1/2 cup (75 g)
  • Almond Milk1 cup (240 ml)
  • Banana1 medium (130 g)
  • Blueberries1/2 cup (75 g)
  • Almond1 tablespoon (14 g)
  • Chia Seeds1 tablespoon (10 g)
  • Protein Powder1 scoop (30 g)
  • Oats5 tablespoon (50 g)

Instructions

  1. 1

    Step 1

    You need frozen fruits for this recipe.

  2. 2

    Step 2

    Place in the blender cup along with the almond milk, oats and soy protein.

  3. 3

    Step 3

    If you wish, you can set aside some of the bananas and berries for garnish.

  4. 4

    Step 4

    Blend everything for about 1 minute.

  5. 5

    Step 5

    Remember that you can use stevia or the sweetener of your choice, such as, monk fruit, xylitol, sucralose, erythritol, etc.

  6. 6

    Step 6

    Serve the smoothie in a bowl and add the chia together with almonds and fruit set aside for garnish.

Nutrition Snapshot

Macros and micros at a glance

Calories

723

Protein

39.1g

Carbs

175.8g

Fat

13.3g

Fiber

15.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits

How many calories are in Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits?

Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits has about 723 calories per serving based on the current ingredient list and serving size on this page.

Is Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits suitable for vegetarians?

Yes. Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits is suitable for vegetarians as written.

Is Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits gluten-free?

Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits ahead of time?

Vegan Strawberry Protein Smoothie Bowl with Seeds and Fruits can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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