How many calories are in Yogurt with Cereal and Apple?
Yogurt with Cereal and Apple has about 300 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianUnder 300 CaloriesQuick Meals30 Minute Meals
Yogurt with Cereal and Apple
Yogurt with Cereal and Apple is a Breakfast international recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
300 kcal
Total Time
5 min
Servings
1
Protein
11.7 g
Ingredients
- Yogurt1 cup (240 g)
- Cereal3 tablespoon (30 g)
- Apple1 count (160 g)
Instructions
- 1
Step 1
Dice the apple and place in the base of a bowl.
- 2
Step 2
Top with yogurt and the with cereal.
- 3
Step 3
If desired, you can crush the cereal.
Nutrition Snapshot
Macros and micros at a glance
Calories
300
Protein
11.7g
Carbs
55.2g
Fat
11.9g
Fiber
2.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Yogurt with Cereal and Apple can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Yogurt with Cereal and Apple
Is Yogurt with Cereal and Apple suitable for vegetarians?
Yes. Yogurt with Cereal and Apple is suitable for vegetarians as written.
Is Yogurt with Cereal and Apple gluten-free?
Yogurt with Cereal and Apple is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Yogurt with Cereal and Apple?
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Yogurt with Cereal and Apple ahead of time?
Yogurt with Cereal and Apple can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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