How many calories are in Yogurt with Peach, Tangerines and Oats?
Yogurt with Peach, Tangerines and Oats has about 273 calories per serving based on the current ingredient list and serving size on this page.
Yogurt with Peach, Tangerines and Oats is a Breakfast international recipe with 273 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
273 kcal
Total Time
10 min
Servings
1
Protein
10.2 g
Ingredients
Instructions
Flavor the yogurt with stevia. Optional: Add cinnamon, vanilla extract and/or lemon juice.
Peel the tangerine and peach. Cut into wedges.
In the base of a bowl place some of the fruit and the yogurt on top.
Add the oats and the rest of the fruit to garnish. If desired, you can toast the oats over medium heat.
Optional: You can add some pomegranate seeds.
Remember that you can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
273
Protein
10.2g
Carbs
52g
Fat
10.2g
Fiber
0.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Yogurt with Peach, Tangerines and Oats can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Yogurt with Peach, Tangerines and Oats has about 273 calories per serving based on the current ingredient list and serving size on this page.
Yes. Yogurt with Peach, Tangerines and Oats is suitable for vegetarians as written.
Yogurt with Peach, Tangerines and Oats is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Yogurt with Peach, Tangerines and Oats can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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