Zucchini Fritters

Ingredients

• Zucchini1 count (200 g)
• Egg1 count (55 g)
• Parsley1 tablespoon (4 g)
• Garlic1 clove (3 g)
• Flour4 tablespoon (32 g)
• Breadcrumbs3 tablespoon (42 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Wash and cut the zucchini in four slices lengthwise.

2. 2

   Step 2

   In a bowl beat the egg, season to taste with salt and pepper and add the garlic and chopped parsley.

3. 3

   Step 3

   Dip each fritter in flour, then in the egg mixture and lastly in the breadcrumbs.

4. 4

   Step 4

   Heat the oil over high heat in a pan. Once heated, add the fritters, reduce the heat to medium and fry until crispy on both sides.

5. 5

   Step 5

   If you wish, you can cook them in the air fryer or oven at 356 °F (180 °C) for 15-20 minutes.

6. 6

   Step 6

   Remove, drain and place on paper towels to remove excess oil.

7. 7

   Step 7

   Serve the zucchini fritters with your favorite side salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Zucchini Fritters can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.