InternationalDinnerVegetarianLow CarbUnder 300 Calories

Zucchini Muffins

Zucchini Muffins is a Dinner international recipe with 126 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

126 kcal

Total Time

40 min

Servings

4

Protein

5.8 g

Ingredients

  • Zucchini1/2 count (100 g)
  • Flour2/3 cup (80 g)
  • Baking Powder1/2 teaspoon (3 g)
  • Parmesan Cheese2 tablespoon (10 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Milk1/4 cup (60 ml)
  • Egg1 count (55 g)

Instructions

  1. 1

    Step 1

    In a bowl mix the flour, baking powder, grated cheese and salt and pepper.

  2. 2

    Step 2

    Make a well in the center and add milk, egg and olive oil. Mix.

  3. 3

    Step 3

    Grate the zucchini and add to the mixture. Mix well.

  4. 4

    Step 4

    Grease the muffin liners with oil spray and fill them with the mixture.

  5. 5

    Step 5

    Preheat the oven to 356 °F (180 °C).

  6. 6

    Step 6

    Place the muffins on a baking pan and bake for 20-25 minutes or until done.

  7. 7

    Step 7

    Remove from the oven and serve. Eat hot or cold.

Nutrition Snapshot

Macros and micros at a glance

Calories

126

Protein

5.8g

Carbs

17.7g

Fat

4.1g

Fiber

0.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Zucchini Muffins can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Zucchini Muffins

How many calories are in Zucchini Muffins?

Zucchini Muffins has about 126 calories per serving based on the current ingredient list and serving size on this page.

Is Zucchini Muffins suitable for vegetarians?

Yes. Zucchini Muffins is suitable for vegetarians as written.

Is Zucchini Muffins gluten-free?

Zucchini Muffins is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Zucchini Muffins?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Zucchini Muffins ahead of time?

Zucchini Muffins can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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