How many calories are in Zucchini Pasta Alla Checca?
Zucchini Pasta Alla Checca has about 139 calories per serving based on the current ingredient list and serving size on this page.
Zucchini Pasta Alla Checca is a Dinner international recipe with 139 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
139 kcal
Total Time
25 min
Servings
1
Protein
6.3 g
Ingredients
Instructions
Remove the ends of the zucchini.
Then cut into long and thin strips. You can use a vegetable spiralizer.
Heat a pan over high heat. In the meantime, pour half the oil, add the zucchini and season with salt and pepper.
Stir and cook for 2 minutes. Then cover and let cook for 3-5 minutes while stirring from time to time. Turn off.
At the same time, chop the garlic and cut the tomato into small pieces. You can also use cherry tomatoes.
Heat the remaining oil in another pan and, once heated, add the tomato, salt and pepper and let cook for 2 minutes.
Stir, add the garlic, cover and let cook for 3 more minutes.
Finally add the fresh basil leaves and serve with the zucchini.
Nutrition Snapshot
Calories
139
Protein
6.3g
Carbs
9.7g
Fat
10.2g
Fiber
3.1g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Zucchini Pasta Alla Checca can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Zucchini Pasta Alla Checca has about 139 calories per serving based on the current ingredient list and serving size on this page.
Yes. Zucchini Pasta Alla Checca is suitable for vegetarians as written.
Yes. Zucchini Pasta Alla Checca is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Zucchini Pasta Alla Checca can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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