How many calories are in Zucchini Pasta with Chicken and Egg?
Zucchini Pasta with Chicken and Egg has about 358 calories per serving based on the current ingredient list and serving size on this page.
Zucchini Pasta with Chicken and Egg is a Dinner international recipe with 358 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
358 kcal
Total Time
25 min
Servings
1
Protein
38.5 g
Ingredients
Instructions
Remove the ends of the zucchini.
Then cut into long and thin strips. You can use a vegetable spiralizer.
You can use raw zucchini or boil it in a pot with water and a pinch of salt.
Let boil for 3-5 minutes until tender. Remove and drain.
At the same time, heat a pan over medium heat. In the meantime, cut the chicken into bites and chop the garlic. Add salt and pepper.
Once heated, pour half the oil, spread and add the chicken with the garlic.
Saute for 6-8 minutes while stirring from time to time until well cooked. Remove and set aside.
Season the pasta with the remaining oil and serve on a plate with chicken, cheese and basil leaves.
Mix the zucchini pasta with the chicken on a plate, grate the cheese and add fresh basil leaves.
You can use white/fresh, mozzarella, ricotta or cottage cheese.
Nutrition Snapshot
Calories
358
Protein
38.5g
Carbs
7.4g
Fat
20.8g
Fiber
2.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Zucchini Pasta with Chicken and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Zucchini Pasta with Chicken and Egg has about 358 calories per serving based on the current ingredient list and serving size on this page.
No. Zucchini Pasta with Chicken and Egg is not vegetarian as written because it includes Chicken Breast.
Yes. Zucchini Pasta with Chicken and Egg is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Zucchini Pasta with Chicken and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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