How many calories are in Zucchini Pasta with Meatballs?
Zucchini Pasta with Meatballs has about 390 calories per serving based on the current ingredient list and serving size on this page.
Zucchini Pasta with Meatballs is a Dinner international recipe with 390 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
390 kcal
Total Time
30 min
Servings
1
Protein
46.1 g
Ingredients
Instructions
Remove the ends of the zucchini.
Then cut into long and thin strips. You can use a vegetable spiralizer.
You can use raw zucchini or boil it in a pot with water and a pinch of salt.
Let boil for 3-5 minutes until tender. Remove and drain.
Then mix the ground beef with the chopped garlic in a bowl. Add salt and pepper to taste.
Mix well until integrated and make the meatballs.
Heat a pan over high heat. Once heated, pour half the oil and add the meatballs.
Cook over medium heat for about 5-8 minutes or until browned outside and cooked inside.
Serve the zucchini pasta, season with the remaining oil and sprinkle with grated Parmesan cheese. Add the meatballs.
Nutrition Snapshot
Calories
390
Protein
46.1g
Carbs
7.7g
Fat
36.9g
Fiber
2.3g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Zucchini Pasta with Meatballs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Zucchini Pasta with Meatballs has about 390 calories per serving based on the current ingredient list and serving size on this page.
No. Zucchini Pasta with Meatballs is not vegetarian as written because it includes Ground Beef.
Yes. Zucchini Pasta with Meatballs is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Zucchini Pasta with Meatballs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Zucchini Pasta with Meatballs, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Air Fryer Lemon-Garlic Fish with Spinach Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Chicken with Zucchini and Tomatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef and Mushroom Stir-Fry is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef and Vegetable Stir-Fry is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Fingers with Lettuce, Tomato and Onion Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Patty with Cheese and Green Salad is a Dinner international recipe from the Forkd database with calorie and macro details.