Avocado and Parsley Dip

Ingredients

• Avocado1/2 count (120 g)
• Parsley2 tablespoon (8 g)
• Low-Calorie Mayonnaise1/2 tablespoon (7 g)
• Garlic1/2 clove (2 g)
• Lemon Juice1/2 tablespoon (8 g)

Instructions

1. 1

   Step 1

   Chop the garlic and parsley.

2. 2

   Step 2

   Peel the avocado and cut into pieces.

3. 3

   Step 3

   Put the avocado, parsley, mayonnaise, lemon juice and a pinch of salt and pepper in a blender or processor.

4. 4

   Step 4

   Process all the ingredients until obtaining an even cream.

5. 5

   Step 5

   Once ready, put in a small bowl and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Avocado and Parsley Dip can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.