How many calories are in Asian Style Dressing?
Asian Style Dressing has about 129 calories per serving based on the current ingredient list and serving size on this page.
InternationalSauces And DressingsVegetarianGluten FreeKetoVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Asian Style Dressing
Asian Style Dressing is a Sauces And Dressings international recipe with 129 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
129 kcal
Total Time
2 min
Servings
1
Protein
2.5 g
About This Recipe
The story behind Asian Style Dressing
Asian Style Dressing is a sauces and dressings recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around soy sauce, sesame oil, and sesame seeds.
Like most enduring sauces and dressings recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 129 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 2 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Asian Style Dressing worth coming back to.
Ingredients
- Soy Sauce1 tablespoon (14 g)
- Sesame Oil1 tablespoon (10 ml)
- Sesame Seeds1/2 tablespoon (5 g)
- Ground Ginger1/2 teaspoon (1 g)
- Scallion1 teaspoon (2 g)
Instructions
- 1
Step 1
Mezclar todo (licuar si se desea) y acompañar con ensalada a elección.
Nutrition Snapshot
Macros and micros at a glance
19/ 100
Forkd Score · Limited
This recipe is lighter on nutrient density relative to its per-serving calories.
Calories
129
Protein
2.5g
Carbs
2.8g
Fat
11.7g
Fiber
0.9g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGlutenSoySesame
Meal Prep and Storage
Make it easier to prep ahead
Asian Style Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Asian Style Dressing
How long does Asian Style Dressing take to make?
Asian Style Dressing takes about 2 minutes from start to finish. That is roughly about 2 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
What ingredients can I substitute in Asian Style Dressing?
Most ingredients in Asian Style Dressing can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Soy Sauce for a gluten-free equivalent. Larger swaps will shift the calories and macros shown on this page.
How should I store leftover Asian Style Dressing?
Asian Style Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Can I freeze Asian Style Dressing?
Yes, Asian Style Dressing generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
How do I reheat Asian Style Dressing?
Reheat Asian Style Dressing gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Can I scale Asian Style Dressing up or down?
Yes. Asian Style Dressing is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
What pan or dish should I use for Asian Style Dressing?
A large skillet, saucepan, or sheet pan works well for Asian Style Dressing. Pick one big enough to hold the ingredients in a single layer so everything cooks evenly instead of steaming.
How do I know when Asian Style Dressing is cooked properly?
Asian Style Dressing is done when the ingredients are tender and heated through and the flavors have come together. Taste toward the end of cooking and adjust the seasoning before serving.
Is Asian Style Dressing suitable for vegetarians?
Yes. Asian Style Dressing is suitable for vegetarians as written.
Is Asian Style Dressing gluten-free?
Yes. Asian Style Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Asian Style Dressing?
Yes. This recipe includes Tree Nut, Gluten, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Asian Style Dressing ahead of time?
Asian Style Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
How can I adjust Asian Style Dressing for my calorie or macro goals?
To make Asian Style Dressing higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
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