How many calories are in Avocado dip with new potatoes?
Avocado dip with new potatoes has about 350 calories per serving based on the current ingredient list and serving size on this page.
Avocado dip with new potatoes is a snack australian recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
15 min
Servings
1
Protein
8 g
Ingredients
Instructions
Boil the new potatoes until tender, then let them cool.
Mash the avocado in a bowl.
Add chopped red onion, cilantro, lime juice, and a pinch of salt to the mashed avocado.
Mix everything together.
Serve the avocado dip with the cooled new potatoes.
Nutrition Snapshot
Calories
350
Protein
8g
Carbs
30g
Fat
22g
Fiber
10g
Micronutrients
Iron
1.5 mg
Zinc
1 mg
Sodium
200 mg
Calcium
40 mg
Folate
100 mcg
Magnesium
60 mg
Potassium
800 mg
Vitamin C
15 mg
Vitamin A
50 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Avocado dip with new potatoes works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Avocado dip with new potatoes has about 350 calories per serving based on the current ingredient list and serving size on this page.
Yes. Avocado dip with new potatoes is suitable for vegetarians as written.
Avocado dip with new potatoes is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Avocado dip with new potatoes works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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