How many calories are in Avocado, Mozzarella Cheese and Egg Toasts?
Avocado, Mozzarella Cheese and Egg Toasts has about 317 calories per serving based on the current ingredient list and serving size on this page.
Avocado, Mozzarella Cheese and Egg Toasts is a Breakfast international recipe with 317 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
317 kcal
Total Time
10 min
Servings
2
Protein
17.9 g
Ingredients
Instructions
Toast the bread in a pan over medium heat. Make sure it does not burn.
Simultaneously, heat a non-stick pan over medium heat.
Once heated, add the oil, spread and crack the egg.
Cook for about 2-3 minutes or until the egg white sets. Season with salt and pepper and set aside.
Peel the avocado, cut into chunks and mash. Season with salt and pepper.
Optional: You can season with a few drops of lemon juice.
Spread the avocado on toast and top with a slice of mozzarella cheese.
Add the egg and serve.
Nutrition Snapshot
Calories
317
Protein
17.9g
Carbs
20.7g
Fat
19.7g
Fiber
2.4g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Avocado, Mozzarella Cheese and Egg Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Avocado, Mozzarella Cheese and Egg Toasts has about 317 calories per serving based on the current ingredient list and serving size on this page.
Yes. Avocado, Mozzarella Cheese and Egg Toasts is suitable for vegetarians as written.
Avocado, Mozzarella Cheese and Egg Toasts is not reliably gluten-free as written because it includes Whole Wheat Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Avocado, Mozzarella Cheese and Egg Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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